The Daily 5 ~ What's your daily 5?
CONNECT Who are you going to talk to today?
CREATE What can I make that reflects who I am?
MOVE What can I do to be physically active today?
LEARN What school subject/topic could I learn about today?
OUTSIDE What activity could I do outside today?
You are not alone, REACH OUT if you need support
Suicide Prevention Lifeline: 1-800-273-8255
Text for help: Text START to 741741